Power Results from June 2014:
Power Stuff from March 2016:
Sprint – https://www.strava.com/activities/489596017/analysis/707/720
1 min – https://www.strava.com/activities/503108167/analysis
5 min – https://www.strava.com/activities/480529122
20 min – https://www.strava.com/activities/492667813/analysis/1651/5148
Actually, 20 min power has dropped 10 W. 5 minute power has dropped 10 W. 1 min power and sprint has stayed the same.
I’m really not that surprised. Didn’t do any real/good training last summer (2015) and didn’t ride much 1st semester. Gotta get back in it, boi.
Focusing on 5 min and 20 min power this year because that seems to lag behind my anaerobic stuff.